Mustard-Seasoned Chicken with Mixed Vegetables
9
Points® value
Meal Items
uncooked skinless boneless chicken breast
4 oz
honey mustard
1 tsp
olive oil
1 tsp
dehydrated onion flakes
⅛ cup(s)
celery
1 cup(s), chopped
safflower oil
1 tsp
red bell pepper
1 cup(s)
broccoli
1 cup(s)
cooked long grain brown rice
¾ cup(s)