Name: Lazy Lo Mein
Ingredients: 1 tsp Oil, canola; 0.75 cup(s) Carrots, shredded or long thin strips; 2 Tbsp Scallions, raw (green onions) sliced; 0.5 tsp Ginger root, raw fresh, minced; 0.5 cup(s) Pasta, whole-wheat, cooked preferably linguine or spaghetti; 1 tsp Soy sauce (shoyu), low sodium; 1 pinch Pepper, red or cayenne or to taste

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Meal Items

Oil, canola

1 tsp

Carrots, shredded

¾ cup(s), or long thin strips

Scallions, raw (green onions)

2 Tbsp, sliced

Ginger root, raw

½ tsp, fresh, minced

Pasta, whole-wheat, cooked

½ cup(s), preferably linguine or spaghetti

Soy sauce (shoyu), low sodium

1 tsp

Pepper, red or cayenne

1 pinch, or to taste

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Lazy Lo Mein

Meal Items

Notes

A happier, healthier you starts here