6
Italian Arugula and Quinoa Salad
Meal Items
Arugula
2 cup(s), (baby variety)
0
Quinoa, cooked (test)
½ cup(s)
3
Artichokes, hearts, canned, without oil
½ cup(s), (quartered)
0
Peppers, red, roasted (packed in water)
¼ cup(s), (chopped)
0
Olives
8 medium, (chopped)
1
Cheese, parmesan, shredded
2 Tbsp
1
Balsamic vinegar
2 tsp, or red wine vinegar
0
Oil, olive
1 tsp
1
Salt
1 pinch, , pepper and dried seasonings
0
