Photo of Italian Arugula and Quinoa Salad  by WW

Italian Arugula and Quinoa Salad

Points® value

Meal Items


2 cup(s), (baby variety)

cooked quinoa

½ cup(s)

canned artichoke hearts, drained

½ cup(s), (quartered)

roasted red peppers (packed in water)

¼ cup(s), (chopped)


8 olive(s), (chopped)

shredded parmesan cheese

2 Tbsp

balsamic vinegar

2 tsp, or red wine vinegar

olive oil

1 tsp

table salt

1 pinch(es), , pepper and dried seasonings


Toss together arugula, quinoa, artichokes, peppers, olives, cheese, vinegar and oil; season to taste.

The ingredients in these meals are generally gluten-free however, please check the ingredient labels of specific brands you purchase to be 100% certain.