Name: Hoppin’ John & Ham Bowl
Ingredients: 0.5 cup(s) long grain cooked brown rice; 0.25 cup(s) cooked black eyed peas; 3 oz cooked lean ham chopped; 1 cup(s) uncooked collard greens chopped; 1 tsp olive oil; 1 medium clove(s) garlic clove(s) smashed; 1 tsp apple cider vinegar; 1 pinch table salt; 1 pinch black pepper; 1 pinch red pepper flakes; 0.5 Tbsp uncooked red onion(s) finely chopped

Meal Items

long grain cooked brown rice

½ cup(s)
cooked black eyed peas

¼ cup(s)
cooked lean ham

3 oz, chopped
uncooked collard greens

1 cup(s), chopped
olive oil

1 tsp
garlic clove(s)

1 medium clove(s), smashed
apple cider vinegar

1 tsp
table salt

1 pinch
black pepper

1 pinch
red pepper flakes

1 pinch
uncooked red onion(s)

½ Tbsp, finely chopped

Notes

In a serving bowl, combine ½ c cooked brown rice, 1/4 c cooked black eyed peas, 3 oz chopped, cooked lean ham; set aside. Sauté 1 cup fresh, chopped collards in 1 tsp olive oil over high heat with 1 smashed garlic clove, 1 tsp apple cider vinegar and a pinch each salt, black pepper and red pepper flakes; spoon over ham mixture and garnish with 1/2 Tbsp finely chopped red onion.

A happier, healthier you starts here

Join Today

Visitor Desktop Supplementary

Visitor Desktop Profile

Visitor Mobile Supplementary

Visitor Mobile Profile

Hoppin’ John & Ham Bowl

A happier, healthier you starts here

Visitor Desktop Supplementary

Visitor Desktop Profile

Visitor Mobile Supplementary

Visitor Mobile Profile

Hoppin’ John & Ham Bowl

A happier, healthier you starts here

Metered Content