Honey Mustard Chicken

11

Meal Items

olive oil

1 tsp

1

dehydrated onion flakes

2 Tbsp

1

uncooked celery

1 cup(s), chopped

0

sweet red pepper(s)

1 cup(s)

0

uncooked broccoli

1 cup(s)

0

long grain cooked brown rice

1 cup(s)

7

honey mustard

1 Tbsp

2

uncooked boneless skinless chicken breast(s)

4 oz

0

Notes

Preheat broiler. Top chicken with mustard. Broil until cooked through. Put oil and onion flakes in a plastic bag. Add pepper, celery and broccoli. Season to taste and shake well to coat. Broil, turning once or until desired tenderness. Serve chicken and vegetables with rice.

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