Honey Mustard Chicken

SmartPoints® value per serving

Meal Items

olive oil

1 tsp

dehydrated onion flakes

2 Tbsp

uncooked celery

1 cup(s), chopped

sweet red pepper(s)

1 cup(s)

uncooked broccoli

1 cup(s)

long grain cooked brown rice

1 cup(s)

honey mustard

1 Tbsp

uncooked boneless skinless chicken breast(s)

4 oz

Notes

Preheat broiler. Top chicken with mustard. Broil until cooked through. Put oil and onion flakes in a plastic bag. Add pepper, celery and broccoli. Season to taste and shake well to coat. Broil, turning once or until desired tenderness. Serve chicken and vegetables with rice.

Honey Mustard Chicken

Meal Items

Notes

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