Hearty Vegetable Chili
8
6
1
SmartPoints® value per serving
Meal Items
olive oil
1 tsp
minced garlic
⅛ tsp, or to taste
uncooked onion(s)
¼ cup(s), chopped
uncooked carrot(s)
¼ cup(s), chopped
uncooked celery
¼ cup(s), chopped
canned diced tomatoes
½ cup(s), with seasonings*
canned black beans
¼ cup(s), rinsed and drained*
canned kidney beans
¼ cup(s), rinsed and drained*
long grain cooked brown rice
¾ cup(s)
