Photo of Hearty Vegetable Chili by WW

Hearty Vegetable Chili

8
6
1
Smartpoints value per serving

Meal Items

olive oil

1 tsp

minced garlic

tsp, or to taste

uncooked onion(s)

¼ cup(s), chopped

uncooked carrot(s)

¼ cup(s), chopped

uncooked celery

¼ cup(s), chopped

canned diced tomatoes

½ cup(s), with seasonings*

canned black beans

¼ cup(s), rinsed and drained*

canned kidney beans

¼ cup(s), rinsed and drained*

long grain cooked brown rice

¾ cup(s)

Notes

Heat oil in a small saucepan over medium-high heat; add garlic and cook, stirring, until lightly browned. Add onion, carrot and celery; sauté until tender. Add diced tomatoes, black beans and kidney beans; season to taste. Heat through, stirring occasionally; serve over rice.

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