8

Grilled Swordfish Salad

Meal Items

Salad, mixed greens

2 cup(s)

0

Peppers, sweet, yellow, raw

½ large, diced

0

Hearts of palm (palmetto)

½ cup(s), chopped

0

Scallions, raw (green onions)

2 Tbsp, chopped

0

Fish, swordfish, cooked

2 oz, cut into thin strips

0

Apricot halves, dried

6 halves, diced

3

Oil, canola

1 tsp

1

Vinegar

1 Tbsp

0

Roll(s), high fiber (3 grams or more dietary fiber per roll)

2 oz

4
Notes
Combine vegetables, fish and apricots in a bowl. Toss with vinegar and oil. Season to taste and complement with roll.

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