0

Grilled Pineapple

Meal Items

Cooking spray, butter flavored

1 spray(s)

0

Pineapple, fresh

1 slice(s), (fresh)

0

Nutmeg, ground

tsp

0

Sweetener, no calorie, packets

1 tsp, (or other artificial sweetener)

0

Juice, lemon, fresh

½ tsp

0
Notes
Coat a stove-top grill pan with cooking spray; heat pan for 30 seconds over medium-high heat or until a drop of water sizzles when it hits the pan. Dust pineapple on both sides with nutmeg and Splenda. Place pineapple on pan and grill until pineapple has grill marks, about 1 to 2 minutes; flip pineapple and cook until grill marks appear, about 1 minute more. Remove pineapple from heat and sprinkle with lemon juice. (TIME-SAVER TIP: Buy already sliced pineapple from your supermarket’s salad bar or in plastic containers in the produce section.)

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