Green Chilaquiles with Red Beans

4

Meal Items

fat free salsa

cup(s), (green variety - verde)

0

baked low fat tortilla chips

9 item(s)

2

canned kidney beans

½ cup(s), or pinto beans, rinsed and drained

0

canned yellow corn

¼ cup(s)

0

avocado

¼ cup(s), diced

2

table salt

1 pinch

0

black pepper

1 pinch

0

uncooked red onion(s)

1 Tbsp

0

cilantro

1 Tbsp, chopped

0

Notes

In a wide, shallow, microwave-safe bowl, heat salsa; add chips and toss to coat. Top with beans, corn and avocado and season to taste with salt and pepper; garnish with onions and cilantro.

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