Greek Salad with Chickpeas & Feta

2

Meal Items

lettuce

2 cup(s)

0

chickpeas (15 oz)

½ cup(s), rinsed and drained

0

roasted red peppers (packed in water)

¼ cup(s), chopped

0

shredded carrot(s)

¼ cup(s)

0

cucumber(s)

¼ cup(s), chopped

0

uncooked red onion(s)

¼ cup(s)

0

fat free semi soft cheese

4 Tbsp, such as fat-free feta

1

fat free vinaigrette dressing

2 Tbsp

1

plain fat free Greek yogurt

1 cup(s)

0

fresh blueberries

½ cup(s), or other fresh fruit

0

Notes

Arrange lettuce, rinsed and drained chickpeas, peppers, carrots, cucumber, onion and feta on a plate; drizzle with dressing. Enjoy yogurt with berries for dessert.

A happier, healthier you starts here