2
Greek Salad with Chickpeas & Feta
Meal Items
Lettuce, any type
2 cup(s)
0
Chickpeas, (garbanzo beans), canned, undrained
½ cup(s), rinsed and drained
0
Peppers, red, roasted (packed in water)
¼ cup(s), chopped
0
Carrots, shredded
¼ cup(s)
0
Cucumber
¼ cup(s), chopped
0
Onion(s), red, raw
¼ cup(s)
0
Cheese, semi soft, fat free
4 Tbsp, such as fat-free feta
1
Dressing, vinaigrette, fat free
2 Tbsp
1
Yogurt, Greek, plain, fat free, unsweetened
1 cup(s)
0
Blueberries, fresh
½ cup(s), or other fresh fruit
0
