Garden Vegetable Burger
5
Points® value
Meal Items
cooked long grain brown rice
¼ cup(s)
mushrooms
⅓ cup(s), diced
carrots
¼ cup(s), shredded
light cheddar cheese
3 Tbsp, shredded
egg yolk
½ item(s), or 1 small, beaten
whole wheat English muffin
½ item(s)
spinach
1 cup(s)
tomato
¼ small, sliced
light Italian dressing
2 gm