
Eggs, Peppers and Onions with Roasted Potatoes
10
6
2
Smartpoints value per serving
Meal Items
uncooked potato(es)
1 small, cubed
olive oil
1 tsp
egg(s)
2 large
fat free skim milk
2 Tbsp
table salt
1 pinch
black pepper
1 pinch
cooking spray
1 spray(s), *
uncooked bell pepper(s)
¼ cup(s), sliced, sautéed
uncooked onion(s)
¼ cup(s), sliced, sautéed
fat-free hard or semi-soft cheese
¼ cup(s), *
brewed chamomile herb tea
8 fl oz