Photo of Eggs, Peppers and Onions with Roasted Potatoes by WW

Eggs, Peppers and Onions with Roasted Potatoes

5
Points® value

Meal Items

uncooked potato

1 small, cubed

olive oil

1 tsp

egg

2 large egg(s)

fat free skim milk

2 Tbsp

table salt

1 pinch(es)

black pepper

1 pinch(es)

cooking spray

1 spray(s), *

bell pepper

¼ cup(s), sliced, sautéed

onion

¼ cup(s), sliced, sautéed

fat-free hard or semi-soft cheese

¼ cup(s), *

brewed chamomile tea

8 fl oz

Notes

Preheat oven to 450°F and coat a large baking sheet with cooking spray. Toss potatoes with oil and season to taste with salt and pepper and optional spices or herbs. Spread potatoes evenly across baking sheet leaving space between cubes. Roast for 30 minutes or until well browned, stirring half-way through.

Next, in a small bowl, whisk together eggs, milk, salt and pepper. Coat a small skillet with cooking spray; heat over medium heat. Add eggs; cook, stirring, 2 minutes. Add vegetables and continue to cook, scrambling, until eggs set, 3 to 5 minutes more; sprinkle with cheese. Serve with potatoes and tea.