Eggplant Parmesan

6

Meal Items

cooked eggplant(s)

1 cup(s), use three large slices

0

canned diced tomatoes

3 Tbsp, with seasonings

0

shredded fat free mozzarella cheese

3 Tbsp

0

cooked whole-wheat spaghetti

1 cup(s), kept hot

5

arugula

1½ cup(s)

0

fresh mushroom(s)

¼ cup(s), sliced

0

yellow pepper(s)

¼ cup(s), cut into strips

0

grape tomatoes

6 medium, halved

0

vinegar

2 tsp

0

olive oil

1 tsp

1

Notes

Top each slice eggplant with 1 tablespoon each canned tomatoes and cheese; heat until melted. Serve over pasta, and with arugula and vegetables tossed with vinegar and oil.

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