Easy mug omelet

3 - 7
PersonalPoints™ per serving

Meal Items

cooking spray

2 spray(s)

uncooked shallot(s)

1 small, minced

sweet red pepper(s)

2 Tbsp, minced

uncooked Canadian bacon

2 slice(s), diced


2 large egg(s)


1 Tbsp

reduced-fat cheddar cheese

cup(s), divided


In mug, combine shallot and pepper and spray with nonstick spray; microwave 2 minutes. Stir together bacon, eggs, water, 1 tbsp cheese, and a pinch of salt and pepper; pour into mug and stir to combine. Microwave 1 minute; stir well. Microwave an additional 30 seconds; stir. Top with remaining 1 tbsp cheese; microwave 30 seconds to melt.