Creamy Salsa Dip Spiced-Cucumber Sticks (Serves 2)


Meal Items

fat free sour cream

¼ cup(s)

fat free salsa

2 Tbsp

fresh lime juice

½ Tbsp


1 medium, (peeled, cut into large wedges)

cumin seeds

¼ tsp


Combine sour cream and salsa in a small bowl; set aside. Drizzle lime juice over one end of each cucumber wedge and dust that end with cumin. Dip wedges in creamy salsa. (INGREDIENT SWAP OPTION: Substitute cayenne pepper for the cumin if you really want to turn up the heat.)