Name: Creamy Mediterranean Vegetable Salad
Ingredients: 1 small fresh tomato(es) (chopped); 0.5 small cucumber(s) (diced); 1 medium uncooked scallion(s) (green part only; chopped); 2 medium fresh radish(es) (sliced); 1 tsp dill (fresh, minced); 2 Tbsp fat free sour cream; 0.25 cup(s) fat free cottage cheese; 0.25 tsp garlic salt; 0.25 tsp black pepper

Meal Items

fresh tomato(es)

1 small, (chopped)
cucumber(s)

½ small, (diced)
uncooked scallion(s)

1 medium, (green part only; chopped)
fresh radish(es)

2 medium, (sliced)
dill

1 tsp, (fresh, minced)
fat free sour cream

2 Tbsp
fat free cottage cheese

¼ cup(s)
garlic salt

¼ tsp
black pepper

¼ tsp

Notes

Combine tomato, cucumber, scallion and radishes in a small salad bowl. Stir together remaining ingredients in another small bowl and stir into tomato mixture. (TIME-SAVER TIP: Purchase already cut vegetables from your supermarket salad bar.)

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Creamy Mediterranean Vegetable Salad

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Creamy Mediterranean Vegetable Salad

A happier, healthier you starts here

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