Name: Corn and Black Bean Salad
Ingredients: 0.5 cup(s) canned black beans; 0.5 cup(s) uncooked yellow corn fresh or frozen and defrosted; 0.5 item(s) uncooked bell pepper(s) green, chopped; 6 medium grape tomatoes halved; 1.5 Tbsp low-fat vinaigrette salad dressing red wine variety; 1 cup(s) lettuce shredded; 2 tsp cilantro fresh, chopped; 2 tsp uncooked red onion(s) minced; 0.5 tsp fresh lime juice or to taste

Meal Items

canned black beans

½ cup(s)
uncooked yellow corn

½ cup(s), fresh or frozen and defrosted
uncooked bell pepper(s)

½ item(s), green, chopped
grape tomatoes

6 medium, halved
low-fat vinaigrette salad dressing

1 ½ Tbsp, red wine variety
lettuce

1 cup(s), shredded
cilantro

2 tsp, fresh, chopped
uncooked red onion(s)

2 tsp, minced
fresh lime juice

½ tsp, or to taste

Notes

In a medium bowl, combine beans, corn, pepper and tomatoes; toss with vinaigrette. Serve bean mixture over lettuce and garnish with cilantro, onion and lime juice.

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Corn and Black Bean Salad

A happier, healthier you starts here

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Corn and Black Bean Salad

A happier, healthier you starts here

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