Chicken Vegetable Kebab on a Bed of Rice

7

Meal Items

reduced-calorie Italian salad dressing

2 Tbsp

2

sweet red pepper(s)

1 medium, cut into 1-inch chunks

0

uncooked bell pepper(s)

1 item(s), cut into 1-inch chunks

0

long grain cooked brown rice

¾ cup(s)

5

uncooked boneless skinless chicken breast(s)

3 oz

0

Notes

Marinate chicken in dressing. Preheat grill. Place chicken cubes on a metal skewer one piece at a time, alternating with peppers. Grill until chicken is no longer pink, turning once. Serve with brown rice.

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