Chicken Parmesan.
3
Points®
1 serving • Dinner
Items
Cooked boneless skinless chicken breast
3 oz, baked or grilled
Canned tomato sauce
2 Tbsp
Shredded fat free mozzarella cheese
3 Tbsp
Cooked whole wheat couscous
½ cup(s)
Arugula
1½ cup(s)
Carrots
¾ cup(s), mushrooms and shallots, sliced
Olive oil
1 tsp
Vinegar
2 tsp
How to Prepare
Top chicken with tomato sauce and sprinkle with cheese; season to taste. Heat in oven, toaster oven or microwave until cheese melts and is warmed through. Serve with couscous, and lettuce and vegetables tossed with oil and vinegar.
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