Chicken Parmesan.
3
Points® value
Meal Items
cooked boneless skinless chicken breast
3 oz, baked or grilled
canned tomato sauce
2 Tbsp
shredded fat free mozzarella cheese
3 Tbsp
cooked whole wheat couscous
½ cup(s)
arugula
1½ cup(s)
carrots
¾ cup(s), mushrooms and shallots, sliced
olive oil
1 tsp
vinegar
2 tsp