Chicken Parmesan.
4
Meal Items
cooked boneless skinless chicken breast(s)
3 oz, baked or grilled
0
canned tomato sauce
2 Tbsp
0
shredded fat free mozzarella cheese
3 Tbsp
0
cooked whole wheat couscous
½ cup(s)
3
arugula
1½ cup(s)
0
uncooked carrot(s)
¾ cup(s), mushrooms and shallots, sliced
0
olive oil
1 tsp
1
vinegar
2 tsp
0
