4

Chicken Fajita

Meal Items

Oil, olive

1 tsp

1

Onion(s), uncooked

½ cup(s), sliced

0

Peppers, sweet, red, raw

1 cup(s), sliced

0

Salsa, fat free

2 Tbsp

0

Flour tortilla

1 medium

3

Carrots, uncooked

1 cup(s)

0

Chicken, breast, raw, without skin, without bone

4 oz

0
Notes
Heat oil in non-stick pan over medium-high heat. Add chicken and seasoning. Stir and sear and add pepper and onion. Sauté until tender and chicken is no longer pink. Serve chicken mixture, topped with salsa, rolled in tortilla. Complement with vegetable sticks.

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