Name: Chicken, Chickpeas and Veggies (From a Salad Bar)
Ingredients: 2 cup(s) lettuce (chopped); 2 oz roasted skinless boneless chicken breast (cubed or sliced); 0.5 cup(s) chickpeas (15 oz); 0.5 cup(s) fresh tomato(es) (chopped or sliced); 0.25 cup(s) cucumber(s) (chopped or sliced); 0.25 cup(s) uncooked carrot(s) (chopped or shredded); 0.25 cup(s) uncooked celery (chopped); 1 Tbsp balsamic vinegar or red wine vinegar (or to taste); 2 tsp olive oil

Meal Items

lettuce

2 cup(s), (chopped)
roasted skinless boneless chicken breast

2 oz, (cubed or sliced)
chickpeas (15 oz)

½ cup(s)
fresh tomato(es)

½ cup(s), (chopped or sliced)
cucumber(s)

¼ cup(s), (chopped or sliced)
uncooked carrot(s)

¼ cup(s), (chopped or shredded)
uncooked celery

¼ cup(s), (chopped)
balsamic vinegar

1 Tbsp, or red wine vinegar (or to taste)
olive oil

2 tsp

Notes

Combine all ingredients in a bowl and toss well to coat. (TIP: Keep a bottle of your favorite low-fat or fat-free salad dressing at your office in case your local salad bar does not have one.)

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Chicken, Chickpeas and Veggies (From a Salad Bar)

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Chicken, Chickpeas and Veggies (From a Salad Bar)

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