Chicken, Chickpeas and Veggies (From a Salad Bar)

4

Meal Items

lettuce

2 cup(s), (chopped)

0

roasted skinless boneless chicken breast

2 oz, (cubed or sliced)

0

chickpeas (15 oz)

½ cup(s)

0

fresh tomato(es)

½ cup(s), (chopped or sliced)

0

cucumber(s)

¼ cup(s), (chopped or sliced)

0

uncooked carrot(s)

¼ cup(s), (chopped or shredded)

0

uncooked celery

¼ cup(s), (chopped)

0

balsamic vinegar

1 Tbsp, or red wine vinegar (or to taste)

1

olive oil

2 tsp

3

Notes

Combine all ingredients in a bowl and toss well to coat. (TIP: Keep a bottle of your favorite low-fat or fat-free salad dressing at your office in case your local salad bar does not have one.)

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