Chicken and String Bean Stir-Fry with Brown Rice
4
Points® value
Meal Items
uncooked skinless boneless chicken breast
4 oz, (sliced)
table salt
1 pinch(es)
black pepper
1 pinch(es)
uncooked string beans
1½ cup(s), (trimmed)
canola oil
1 tsp
fresh ginger
1 tsp, (fresh, minced or to taste)
jarred minced garlic
½ tsp
red pepper flakes
1 pinch(es)
gluten free soy sauce
1 tsp, (reduced-sodium)
cooked long grain brown rice
½ cup(s)
scallions
1 Tbsp, (sliced)