Chicken and String Bean Stir-Fry with Brown Rice

uncooked boneless skinless chicken breast(s)

4 oz, (sliced)

table salt

1 pinch(es)

black pepper

1 pinch(es)

uncooked string beans

1½ cup(s), (trimmed)

canola oil

1 tsp

ginger root

1 tsp, (fresh, minced or to taste)

minced garlic

½ tsp

red pepper flakes

1 pinch(es)

gluten free soy sauce

1 tsp, (reduced-sodium)

cooked long grain brown rice

½ cup(s)

uncooked scallion(s)

1 Tbsp, (sliced)