Chicken and String Bean Stir-Fry with Brown Rice
4
Points®
1 serving
Items
Uncooked skinless boneless chicken breast
4 oz, (sliced)
Table salt
1 pinch(es)
Black pepper
1 pinch(es)
Uncooked string beans
1½ cup(s), (trimmed)
Canola oil
1 tsp
Fresh ginger
1 tsp, (fresh, minced or to taste)
Jarred minced garlic
½ tsp
Red pepper flakes
1 pinch(es)
Gluten free soy sauce
1 tsp, (reduced-sodium)
Cooked long grain brown rice
½ cup(s)
Scallions
1 Tbsp, (sliced)
How to Prepare
Season chicken with salt and pepper. Stir-fry chicken and string beans with oil, ginger, garlic and red pepper; drizzle with soy sauce. Serve with rice, garnished with scallions. <br/> <br/><i>The ingredients in these meals are generally gluten-free however, please check the ingredient labels of specific brands you purchase to be 100% certain. </i>
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