Burger & Oven-Baked Fries.

10

Meal Items

uncooked potato(es)

1 small, cut into fries

4

olive oil

1 tsp

1

cooked 95% lean ground beef

3 oz, patty

3

light English muffin

1 item(s), toasted

2

lettuce

1 piece(s)

0

fresh tomato(es)

1 slice(s)

0

mustard

2 tsp

0

fresh vegetable sticks

1 cup(s)

0

fat free salsa

¼ cup(s)

0

Notes

Preheat oven to 450°F degrees and coat a large baking sheet with cooking spray. Toss fries with oil and season to taste with salt and pepper and optional spices or herbs. Spread fries in a single layer on baking sheet. Bake for 35-45 minutes or until golden, flipping once.

Next, place burger patty on toasted muffin and top with lettuce, tomato and mustard. Enjoy with fries and fresh vegetable sticks with salsa.

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