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Brown Rice Pancake-Omelet

3

Points®

1 serving

Meal placeholder image
Meal placeholder image

Items

Cooked long grain brown rice

½ cup(s)

Egg

1 large egg(s)

Egg whites

2 large

Scallions

1 medium, sliced

Soy sauce

1 tsp

How to Prepare

Mix all ingredients thoroughly together in a medium bowl. Heat a small nonstick skillet over medium-high heat. Add enough rice-egg mixture to coat the bottom of the pan. Cook for 2 minutes, shake the pan to loosen the pancake. Flip and cook for one minute more. Remove from pan, set aside and cover to keep warm. Repeat with remaining mixture to make 3 pancakes.

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