Name: Brown Rice Pancake-Omelet
Ingredients: 0.5 cup(s) long grain cooked brown rice; 1 large egg(s); 2 large egg white(s); 1 medium uncooked scallion(s) sliced; 1 tsp soy sauce

Meal Items

long grain cooked brown rice

½ cup(s)
egg(s)

1 large
egg white(s)

2 large
uncooked scallion(s)

1 medium, sliced
soy sauce

1 tsp

Notes

Mix all ingredients thoroughly together in a medium bowl. Heat a small nonstick skillet over medium-high heat. Add enough rice-egg mixture to coat the bottom of the pan. Cook for 2 minutes, shake the pan to loosen the pancake. Flip and cook for one minute more. Remove from pan, set aside and cover to keep warm. Repeat with remaining mixture to make 3 pancakes.

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Brown Rice Pancake-Omelet

A happier, healthier you starts here

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Brown Rice Pancake-Omelet

A happier, healthier you starts here

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