Brown Rice Pancake-Omelet

6
4
0
Smartpoints value per serving

Meal Items

long grain cooked brown rice

½ cup(s)

egg(s)

1 large

egg white(s)

2 large

uncooked scallion(s)

1 medium, sliced

soy sauce

1 tsp

Notes

Mix all ingredients thoroughly together in a medium bowl. Heat a small nonstick skillet over medium-high heat. Add enough rice-egg mixture to coat the bottom of the pan. Cook for 2 minutes, shake the pan to loosen the pancake. Flip and cook for one minute more. Remove from pan, set aside and cover to keep warm. Repeat with remaining mixture to make 3 pancakes.

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