Breakfast Banana Split

2

Meal Items

fat free cottage cheese

½ cup(s)

2

fat free skim milk

2 Tbsp

0

SPLENDA® Sweetener, no calorie, packets

1 tsp, or other artificial sweetener

0

ground nutmeg

tsp, or to taste

0

vanilla extract

¼ tsp

0

banana(s)

1 small, peeled and sliced

0

Notes

Combine cottage cheese, milk, artificial sweetener, nutmeg and vanilla in a blender container. Purée and spoon mixture into an attractive serving dish. Top with banana slices.

Storage tip: Bananas ripening faster than you can eat them? Place them in the fridge to stop them from turning to mush. The banana peel will turn black but the fruit is still edible.

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