Blueberry Sundae (Serves 2)
3
Points®
1 serving
Items
Blueberries
1 cup(s), (fresh or frozen - packed without sugar)
Splenda No Calorie sweetener packets
9 tsp
Mineral water
2 Tbsp
Fresh lemon juice
1 tsp
Fat free cottage cheese
1 cup(s)
Peppermint leaves
2 piece(s), (optional)
How to Prepare
Combine blueberries, Splenda, water and lemon juice in a small saucepan; set over medium-high heat and cook, stirring constantly, until blueberries are pulpy, about 3 to 5 minutes. Divide cottage cheese between 2 sundae glasses and top each with 1/2 of blueberry sauce; garnish with mint. (INGREDIENT SWAP OPTION: You can also make this sauce with unsweetened frozen blackberries but may have to add another tablespoon of sugar substitute.)
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