2

Berry, Couscous and Yogurt Parfait

Meal Items

Raspberries, fresh

¼ cup(s)

0

Strawberries, fresh

¼ cup(s), , sliced

0

Sweetener, no calorie, packets

2 tsp

0

Yogurt, plain, fat free

½ cup(s)

0

Couscous, semolina, cooked

½ cup(s)

2
Notes
Combine berries with 1 teaspoon of Splenda in a small bowl. Stir Splenda into yogurt in another small bowl. Mix couscous into yogurt and top with berries.

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