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Baked Chicken with Sour Cream-Dill Sauce (For Two)

Meal Items

Chicken, breast, raw, without skin, without bone

8 oz

0

Cooking spray, butter flavored

1 spray(s)

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Mayonnaise, fat free

2 Tbsp

1

Yogurt, plain, fat free

2 Tbsp

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Chives

1 tsp, fresh, minced

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Dill weed, fresh

1 tsp, fresh, minced

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Salt

¼ tsp

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Pepper, black

¼ tsp

0
Notes
Preheat oven to 375F. Place chicken in a small baking dish and coat with cooking spray. Bake until cooked through, about 45 minutes. Meanwhile mix mayonnaise, yogurt, chives, dill, salt and pepper in a small bowl. Serve chicken with dill sauce on the side. Yields 2 servings.

Prep tip: Enjoy this dish hot or, cube the chicken, toss it over greens and drizzle with the dill sauce for dressing.

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