Name: Baked Beef over Polenta
Ingredients: 1 medium uncooked onion(s) chopped; 1 medium sweet red pepper(s) chopped; 0.5 cup(s) polenta cooked and kept hot; 2.5 oz cooked lean beef steak cut into strips; 2 Tbsp fat free salsa; 1 oz fat-free soy cheese; 2 cup(s) mixed greens; 1 Tbsp fat-free Italian salad dressing

Meal Items

uncooked onion(s)

1 medium, chopped
sweet red pepper(s)

1 medium, chopped
polenta

½ cup(s), cooked and kept hot
cooked lean beef steak

2 ½ oz, cut into strips
fat free salsa

2 Tbsp
fat-free soy cheese

1 oz
mixed greens

2 cup(s)
fat-free Italian salad dressing

1 Tbsp

Notes

Preheat broiler. Season onion and pepper to taste and broil until tender. Remove from broiler and set oven temperature to 350°F. Spread polenta on a small baking pan and place onion, pepper, beef, salsa and cheese on top. Bake until heated through and cheese is bubbly. Serve with salad tossed with dressing.

A happier, healthier you starts here

Join Today

Visitor Desktop Supplementary

Visitor Desktop Profile

Visitor Mobile Supplementary

Visitor Mobile Profile

Baked Beef over Polenta

A happier, healthier you starts here

Visitor Desktop Supplementary

Visitor Desktop Profile

Visitor Mobile Supplementary

Visitor Mobile Profile

Baked Beef over Polenta

A happier, healthier you starts here

Metered Content