14
Apple Cheese Waffle
Meal Items
Waffle, low fat, any type, frozen
1 item(s), prepared and topped with
2
Cheese, cottage, low fat (1%)
⅔ cup(s), and
2
Apple(s), dried
¼ cup(s), chopped and
3
Cinnamon, ground
¼ tsp, and
0
Syrup, pancake, low-calorie
2 Tbsp
3
Milk 1%, low-fat or light
1 cup(s)
4
