Your 7-Day Dinner Plan: Plant-Based Proteins
If you're following a vegan or vegetarian diet, or just dabbling in a flexitarian one, one of your chief concerns might be getting enough protein, but fear not! There are plenty of delicious, simple-to-prepare, plant-based sources of this important macronutrient.
For those less familiar with a plant-based diet, it can be easy to pinpoint the proteins in meat-centric dishes but it can feel a bit trickier when there's no chicken or beef on the plate. You're likely already familiar with tofu, but there are so many options!