50 recipes with at least 40 grams of protein

Social feeds have been flooded with protein-everythinglately. Protein oatmeal. Protein pizza bowls. Even protein cookie dip. But protein isn’t just the latest food trend, it’s an essential macronutrient that fuels every part of your body. And it’s especially important on a weight-loss journey, helping to keep you full and prevent muscle loss.

That said, you don’t have to turn your kitchen into a science experiment to add more to your day. Plenty of classic dishes have surprisingly high amounts of protein. We searched our database for the ones with the most grams. What we found: 50 recipes with at least 40 grams of protein per serving to help you hit your macro goals.