The #1 Dr Recommended Weight Loss Program | WW USA
We’re Also Ranked the #1 Weight-Loss Program by U.S. News & World Report
They ranked 41 diets with input from a panel of health experts. To be top-rated, they evaluated WW to be relatively easy to follow, nutritious, safe, effective for weight loss, and protective against diabetes and heart disease.
Our science-backed PersonalPoints™ system features a new Points® algorithm, provides personalized plans (no two are alike,) and for the first time ever you can add Points to your budget for making healthy choices.
Spend your personalized PersonalPoints Budget on any food you like. With rollovers, you can transfer extra Points® to another day, keeping the program flexible and livable.
How WW Works
PersonalPoints is designed specifically for you. No two plans are alike because no two people are alike.
Customization like never before
PersonalPoints delivers a plan that’s yours and only yours. After you join WW, we’ll ask you a series of questions via our PersonalPoints Engine, then our nutrition and behavior change scientists design your unique PersonalPoints Budget and ZeroPoint foods list.
Zero deprivation
Cook your favorite meals. Go to brunch, happy hour, and parties. With our program, nothing is off-limits—just total livability. You can eat what you love and lose the weight you want.
Science, simplified
Based on groundbreaking nutritional and behavior change research, the new WW program encourages healthy habits so you stick with them: For the first time ever, you’ll add Points for doing healthy things—like eating veggies, drinking water, and moving more.
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