Turkey, soy & ginger stir-fry
9
Points®
Total time: 14 min • Prep: 2 min • Cook: 12 min • Serves: 4 • Difficulty: Easy
Ingredients
Calorie controlled cooking spray
4 spray(s)
Turkey breast, skinless, raw
600 g
Waitrose Soy & Ginger Sauce
2 pouch(es)
Stir fry mixed vegetables
500 g
Coriander, fresh
1 teaspoon(s)
Tesco Microwave Basmati Rice
2 pouch(es), cooked
Sesame Seeds
½ tablespoon(s)
Instructions
1
Mist a large nonstick wok or frying pan with cooking spray and set over a high heat. Stir-fry the turkey, for 5-6 minutes until cooked through and golden. Remove from the wok and set aside.
2
Mist the wok with more cooking spray and stir-fry the vegetables for 4-5 minutes, until tender. Stir in the sauce, then return the turkey to the wok and toss to combine. Stir in half the coriander and remove from the heat.
3
Meanwhile, prepare the rice to pack instructions and divide between bowls. Top with the stir-fry, scatter over the sesame seeds and remaining coriander and serve.
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