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Photo of Sticky peanut butter chicken by WW

Sticky peanut butter chicken

9
8
8
SmartPoints® value per serving
Total Time
30 min
Prep
15 min
Cook
15 min
Serves
4
Difficulty
Moderate
A simple take on satay chicken, with lime juice adding a zesty tang.

Ingredients

White basmati rice, dry

200 g

Chicken breast, skinless, raw

4 medium

PB Fit Peanut Butter Powder

25 g

Lime(s)

1 zest(s) of 1

Lime Juice, Fresh

2 tablespoons

Spring Onions

4 medium, thinly sliced

Calorie controlled cooking spray

4 spray(s)

Curry Powder

1 teaspoons

Chilli flakes

1 teaspoons, level

Honey

2 tablespoons, level

Soy Sauce

1 tablespoons

Coriander, fresh

4 sprig(s)

Instructions

  1. Cook the rice to pack instructions.
  2. Meanwhile, set a nonstick frying pan over a medium heat and mist with cooking spray. Sprinkle the chicken strips with the curry powder and chilli flakes, then cook for 8-10 minutes, turning occasionally, until golden and cooked through.
  3. In a small bowl, combine the PBFit mixture, honey and soy sauce with 2 tablespoons water, then add to the pan. Stir to combine and cook for a further 2 minutes.
  4. Remove from the heat, then add the lime zest and juice and most of the spring onions. Season to taste and stir to combine.
  5. Fluff up the rice with a fork and divide between bowls, then top with the sticky chicken. Top with the remaining spring onions and serve with the lime wedges.

Notes

To make this gluten free, use 1 tablespoon tamari instead of soy sauce, for no extra SmartPoints.

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