Photo of Spring lamb steaks & tabbouleh by WW

Spring lamb steaks & tabbouleh

11
11
8
SmartPoints® value per serving
Total Time
40 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Easy
Tabbouleh is a herby bulgar salad that goes particularly well with lamb

Ingredients

Thyme, Fresh

5 g

Sainsbury's Balsamic Glaze

2 tablespoons

Vinegar, All Types

2 teaspoons, red wine

Lamb Leg Steak, Lean, Boneless, raw

4 medium

Bulgur wheat, dry

120 g

Cherry Tomatoes

10 individual, halved

Cucumber

½ individual, diced

Spring Onions

2 medium, sliced

Red pepper(s)

1 medium, deseeded and chopped

Mint, Fresh

10 g, chopped

Parsley, fresh

50 g, chopped

Olive Oil

4 teaspoons

Lemon(s)

1 medium, cut in wedges

Instructions

  1. Mix the thyme with the balsamic and red wine vinegar in a shallow bowl. Add the lamb and turn it in the marinade to coat; leave to marinate for at least 20 minutes. For a fuller flavour, cover and marinate overnight in the fridge.
  2. Meanwhile, soak the bulgur wheat in boiling water for 10 minutes, then rinse well.
  3. In a large bowl, mix the remaining tabbouleh ingredients together and then add the soaked bulgur wheat. Mix well, season and set aside.
  4. Heat a frying or griddle pan and cook the lamb steaks for 3 minutes on each side. Leave the meat to rest for a few minutes and then slice. Serve the lamb on top of the tabbouleh with lemon wedges for squeezing over.

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