
Squash & quinoa bowl
Ingredients
Cumin seeds
1 teaspoon(s), level
Coriander, Dried
1 teaspoon(s), level
Ground Cinnamon
1 teaspoon(s), level
Chilli flakes
¼ teaspoon(s), level
Butternut Squash
500 g, peeled, deseeded and cut into chunks
Red onion
2 small, cut into thin wedges
Garlic
2 clove(s), unpeeled
Calorie controlled cooking spray
1 spray(s)
Broccoli, raw
320 g, broken into small florets
Kale, raw
250 g
Quinoa, Dry
160 g
Vegetable stock cube
1 cube(s), made up with 800ml hot water
Root Ginger
5 g, peeled and grated
Tahini paste (sesame paste)
25 g
0% fat natural Greek yogurt
75 g
Lemon Juice, Fresh
1 tablespoon(s)
Honey
1 teaspoon(s), level