Spiced fruit porridge
Healthy and warming, porridge for breakfast can keep you satisfied until lunch.
Frozen Mixed Berries
250 g, summer fruits
Freshly squeezed orange juice
1 tablespoon(s), level, clear
- Put the frozen fruit, orange juice, cinnamon stick, star anise and honey in a small pan and place over a medium heat. When it starts to bubble, reduce the heat to low and cook for 10 minutes, using a wooden spoon to stir, until the liquid is reduced and slightly sticky.
- Meanwhile, put the porridge oats in a large pan. Add the skimmed milk and 250ml water, stir well, then put over a medium heat and bring to the boil. Reduce the heat, and simmer for 3-4 minutes, stirring continuously, until thick and creamy.
- Discard the cinnamon stick and star anise and serve the compote with the porridge.