
Slow roasted chicken
11 - 12
PersonalPoints™ per serving
Total Time
3 hr 35 min
Prep
20 min
Cook
3 hr 15 min
Serves
6
Difficulty
Moderate
Cooking poultry low and slow takes extra time, but it makes the meat beautifully tender and even more delicious
Ingredients
Onion(s)
3 medium, each cut into 8 wedges
0% fat natural Greek yogurt
185 g
Root Ginger
2 teaspoons, grated
Turmeric
1 teaspoons
Ground Cumin
1 teaspoons, level
Garam Masala
½ teaspoons, level
Whole Chicken, raw
1600 g
Calorie controlled cooking spray
4 spray(s)
Baby carrots, raw
2 serving(s)
Parsnip(s), raw
350 g, quartered lengthways