Skip to main contentSkip to footer
Start today
Start today
Join WeightWatchers® today and gain full access to all of our recipes and meal plans. Sign up today!
Photo of Slow-cooker chana saag by WW

Slow-cooker chana saag

5
Points® value
Total Time
3 hr 15 min
Prep
5 min
Cook
3 hr 10 min
Serves
4
Difficulty
Easy
This comforting Indian vegetarian stew features chickpeas (chana) slowly simmered in a tomato sauce with spinach (saag) and Indian spices.

Ingredients

Chickpeas, cooked

2 can(s), large, drained

Tinned Tomatoes

1 can(s), large

Onion

1 medium, finely chopped

Root Ginger

2 teaspoon(s), grated

Garlic

2 clove(s), finely chopped

Ground Cumin

1 teaspoon(s), level

Ground coriander

1 teaspoon(s), level

Turmeric

½ teaspoon(s)

Garam Masala

½ teaspoon(s), level

Spinach

150 g, baby leaf

Lemon Juice, Fresh

2 tablespoon(s)

Brown rice, boiled

480 g

Coriander, fresh

2 tablespoon(s), chopped

Instructions

  1. In a slow cooker combine the chickpeas, tomatoes, onion, ginger, garlic, herbs and spices and 60ml water. Cook on High for 3 hours.
  2. Stir in the spinach and lemon juice. Cover & cook for 5-10 minutes, until the spinach has wilted.
  3. Divide the cooked rice among bowls, top with the chana saag and garnish with the coriander.

You might like

You might like