Sesame Chicken salad
2
Points®
Total time: 55 min • Prep: 15 min • Cook: 40 min • Serves: 4 • Difficulty: Easy


Ingredients
Cucumber
2 serving(s), , halved lengthways
Salt
1 teaspoon(s)
Sesame Seeds
2 teaspoon(s)
Spring Onions
2 medium
Coriander, fresh
2 tablespoon(s)
Coriander, fresh
2 tablespoon(s)
Black peppercorns
2½ g
Root Ginger
10 g
Spring Onions
2 medium
Star Anise
1 individual
Chicken breast, skinless, raw
4 medium
Rice Wine Vinegar
1½ tablespoon(s)
Light soy sauce
1½ tablespoon(s)
Caster Sugar
1½ teaspoon(s)
Sesame Oil
1½ teaspoon(s)
Garlic
1 clove(s)
Instructions
1
Put 3 fresh coriander sprigs, the peppercorns, ginger, 2 chopped spring onions and the star anise into a large pan. Fill with cold water and bring to the boil. Add the chicken breast fillets, bring back to the boil then reduce to a low simmer.
2
Cover and poach for 20 minutes, until cooked through. Discard the poaching liquid and shred the chicken. Meanwhile, halve 2 large cucumbers lengthways, then put onto a board, cut-side down. Use a rolling pin to smash the cucumbers along the length until they split. Discard the seeds, then chop the cucumber and put into a colander set over a bowl. Sprinkle over 1 teaspoon salt and mix well, then cover and refrigerate for 30 minutes.
3
To make a dressing, combine the rice wine vinegar, soy sauce, toasted sesame oil, caster sugar and the garlic in a bowl.
4
To assemble the salad, shake the colander to drain excess liquid from the cucumber, then put in a bowl. Toss with the chicken, 2 sliced spring onions and the dressing, then scatter over 2 teaspoons toasted sesame seeds and some coriander leaves and serve.
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