Seared fillet with salsa verde & spinach
12
Points® value
Total Time
45 min
Prep
20 min
Cook
25 min
Serves
2
Difficulty
Easy
Salsa verde – or green sauce – is made with fresh herbs and is
great served with meat or fish.
Ingredients
Potatoes, Raw
200 g, waxy potatoes such as charlotte
Garlic
8 clove(s), in their skins
Smooth Mustard
1 teaspoon(s), level
Beef fillet steak, raw
2 medium, 2x 150g fillet with visible fat removed
Spinach
250 g
Garlic
½ clove(s)
Parsley, fresh
5 sprig(s), fresh
Basil, fresh
10 leaf/leaves
Mint, Fresh
5 sprig(s)
Capers, in Brine
1 teaspoon(s), heaped teaspoon, drained and rinsed
Pickled gherkins, no added sugar
1 medium, drained
Anchovies in oil, drained
1 individual
Dijon Mustard
¼ teaspoon(s), level
Vinegar, All Types
½ teaspoon(s)
Calorie controlled cooking spray
4 spray(s)
Olive Oil
1 tablespoon(s)