Photo of Scandi-style fish finger roll by WW

Scandi-style fish finger roll

10
9
9
SmartPoints® value per serving
Total Time
20 min
Prep
5 min
Cook
15 min
Serves
1
Difficulty
Easy
Looking for something quick and satisfying? It’s hard to beat a fish finger sandwich.

Ingredients

Cod fish finger(s), grilled

2 finger, grilled

Dill, Fresh

½ tablespoons

Parsley, fresh

½ tablespoons

Capers, in Brine

1 teaspoons

Cornichons in Vinegar

10 g

Anchovies in oil, drained

1 individual

Lemon Juice, Fresh

1 teaspoons

Fat Free Natural Yogurt

1 tablespoons

Creamed Horseradish Sauce

15 g

Soft white bread roll

1 medium

Instructions

  1. Preheat the oven to 220°C, fan 200°C, gas mark 7. Put the fish fingers onto a small baking tray and bake for 12-15 minutes, turning halfway, until crisp and golden. Let cool a little then cut in half lengthways.
  2. Meanwhile, mix together the dill, parsley, capers, cornichons anchovy and lemon juice in a small bowl, then season to taste. In a separate small bowl, combine the yogurt and horseradish.
  3. Toast the bread roll and spread the horseradish sauce over the bottom half. Top with the fish fingers, spoon over the herb mixture, then top with the remaining bun half and serve with the salad leaves on the side.

Notes

You can use any fish finger and bread combination you like – just remember to adjust the SmartPoints accordingly.