Kickstart your weight-loss journey now—with 6 months free!

Salmon en Croûte

7

Points®

Total time: 22 min • Prep: 7 min • Cook: 15 min • Serves: 4 • Difficulty: Easy

This makes a speedy supper party favourite. Serve with new potatoes and runner beans.

Ingredients

Medium fat soft cheese

100 g, with garlic and herbs

Pesto Sauce

1 tablespoon(s), level

Salmon, grilled

460 g, 4 x 115g skinless fillets

Puff Pastry Block

100 g, uncooked

Calorie controlled cooking spray

5 spray(s)

Salt

1 pinch

Black pepper

¼ teaspoon(s)

Instructions

1

Preheat the oven to Gas Mark 6/200˚C/fan oven 180˚C. Mix together the soft cheese, pesto and seasoning in a bowl. Put the salmon fillets on a board and spoon a quarter of the cheese mixture on to the middle of the top of each fillet.

2

Cut the pastry in half. On a piece of parchment paper, roll out each half to form a rectangle measuring 6 cm x 24 cm (2½ inches x 9½ inches) then cut in half lengthways. Wrap each rectangle around the middle of each salmon fillet and over the dollop of soft cheese, like a belt.

3

Transfer to a non stick baking tray and spray with the cooking spray. Bake for 15 minutes until the pastry is golden and the salmon is cooked. Serve immediately.

People Also Like

Join the #1 doctor-recommended weight-loss programme*

*Based on a 2023 survey by Cerner Enviza of 500 doctors who recommend weight-loss programmes to patients.