Photo of Roasted peppers & red onions by WW

Roasted peppers & red onions

1
1
1
SmartPoints® value per serving
Total Time
40 min
Prep
10 min
Cook
30 min
Serves
4
Difficulty
Easy
Add a little flavour to your day with this healthy, tri-colour accompaniment to lunch or dinner. Team this rainbow of ZeroPoint™ vegetables with chicken or scrambled eggs or your choice of grilled meats.

Ingredients

Calorie controlled cooking spray

4 spray(s)

Peppers, All Types

3 medium, red, yellow and orange, all sliced

Red onion(s)

1 medium, cut into 1/2 inch wedges

Olive Oil

1 tablespoons, extra-virgin

Rosemary, Fresh

2 teaspoons, OR 2 teaspoon Thyme, Fresh

Salt

½ teaspoons, Sea Salt

Black pepper

¼ teaspoons, freshly ground

Instructions

  1. Preheat oven to 220/190 fan/ gas mark 7. Coat a large baking sheet with cooking spray.
  2. Place peppers and onion in a large bowl; coat with cooking spray. Add oil, rosemary or thyme, salt and pepper; toss to coat.
  3. Spread vegetables in a single layer on prepared baking sheet. Roast for 10 minutes and then stir vegetables. Roast for 10 minutes more and then check again. If peppers are very brown in places and fragrant, remove from oven. If not, stir vegetables, roast for 5 to 10 minutes more and then check again.

Start eating better than ever!