Name: Roast chicken Waldorf salad
Prep time: 10 min
Cook time: PTnullM
Total time: 10 min
Yield: 1 servings
Ingredients: 1 individual, medium Chicken breast, skinless, grilled; 1 medium Apple(s); 1 stick(s) Celery, Raw; 8 g Grapes, Black or White; 0.25 small Red onion(s); 20 g Walnut Halves; 1 individual Lettuce; 1 tablespoons Reduced Fat Mayonnaise; 1 tablespoons 0% fat natural Greek yogurt; 1 tablespoons Lemon Juice, Fresh; 1 teaspoons White Wine Vinegar; 0.5 teaspoons, level Dill, Dried

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Ingredients

Chicken breast, skinless, grilled

1 individual, medium

Apple(s)

1 medium

Celery, Raw

1 stick(s)

Grapes, Black or White

8 g

Red onion(s)

¼ small

Walnut Halves

20 g

Lettuce

1 individual

Reduced Fat Mayonnaise

1 tablespoons

0% fat natural Greek yogurt

1 tablespoons

Lemon Juice, Fresh

1 tablespoons

White Wine Vinegar

1 teaspoons

Dill, Dried

½ teaspoons, level

Instructions

In a medium bowl, toss together a 120g shredded cooked skinless chicken breast fillet, 1 small cored and diced apple, 1 thinly sliced celery stick, 8 halved white grapes, ¼ sliced small red onion and 20g roughly chopped walnuts. Season to taste.
Tear 3 Cos or Romaine lettuce leaves into bite-size pieces and arrange on a serving plate, then top with the chicken mixture. In a bowl, whisk together 1 tablespoon reduced-fat mayonnaise, 1 tablespoon 0% fat natural Greek yogurt, 1 tablespoon lemon juice, 1 teaspoon white wine vinegar and ½ teaspoon dried dill (or 1 teaspoon chopped fresh dill), until combined, then drizzle over the salad and serve

Roast chicken Waldorf salad

Ingredients

Instructions

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