
Quorn™ korma & cauliflower ‘rice’
4
Points® value
Total Time
30 min
Prep
10 min
Cook
20 min
Serves
4
Difficulty
Easy
Serving this veggie curry with cauliflower rice makes this a speedy dinner
Ingredients
Olive Oil
1 tablespoon(s)
Onion
1 medium, finely chopped
Garlic
2 clove(s), crushed
Root Ginger
1 inch slice(s), peeled and grated
Tomato Purèe
2 teaspoon(s), level
Ground Cumin
1 teaspoon(s), level
Coriander, Dried
1 teaspoon(s), level
Turmeric
1 teaspoon(s)
Chilli Powder
¼ teaspoon(s), level, pinch
Vegetable stock cube
½ cube(s), made with 275 ml water
Quorn pieces
700 g
Sultanas
50 g
0% fat natural Greek yogurt
150 g
Almonds
20 g, roughly chopped
Calorie controlled cooking spray
4 spray(s)
Cauliflower, Raw
1 whole, blitzed in a food processor or coarsely grated
Coriander, fresh
15 g, roughly chopped