Quorn™ keema curry
8
Points® value
Total Time
50 min
Prep
15 min
Cook
35 min
Serves
4
Difficulty
Easy
A veggie version of a traditional, Indian-style curry that's made using Quorn mince instead of meat
Ingredients
Calorie controlled cooking spray
4 spray(s)
Onion
1 large, finely chopped
Root Ginger
2 inch slice(s), peeled and grated
Garlic
2 clove(s), minced
Garam Masala
1 tablespoon(s), level
Ground Cumin
1 teaspoon(s), level
Turmeric
1 teaspoon(s)
Potatoes, Raw
200 g, peeled and diced into 1.5cm cubes
Tinned Tomatoes
1 can(s), large
Quorn mince
250 g
Peas, fresh or frozen
150 g
Brown Rice, dry
240 g
0% fat natural Greek yogurt
4 tablespoon(s)
Coriander, fresh
15 g