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Prawn burgers with edamame pods

9

Points®

Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 2 • Difficulty: Easy

Ingredients

Hellmann's Lighter than Light Mayonnaise

2 tablespoon(s)

Flying Goose Brand Sriracha Hot Chilli Sauce

10 ml

St Pierre Brioche Burger Buns

2 individual

Lettuce

4 leaf/leaves, small

Radish

4 medium

King Prawns, Raw

250 g

Chilli, green or red

1 individual

Coriander, fresh

2 tablespoon(s)

Tesco Edamame Beans (Frozen)

200 g

Soy Sauce

1 teaspoon(s)

Sesame Oil

½ teaspoon(s)

Garlic

½ clove(s)

Chilli flakes

1 pinch

Calorie controlled cooking spray

8 spray(s)

Instructions

1

Devein 250g raw and peeled king prawns, put 160g of them into a food processor, and reserve the rest. Deseed and chop 1 small green chilli and add to the processor with 2 tablespoons chopped fresh coriander. Season with pepper and blitz until the mixture comes together to a chunky paste – be careful not to overprocess or it will be mushy. Put the prawn mixture in a bowl, then add 2 large grated radishes and 2 chopped spring onions. Cut each of the reserved prawns into 3-4 pieces, and fold these into the mixture. Shape the mixture into 2 burger patties, then layer between baking paper, put into a food bag and store in the fridge.

2

To prepare the edamame, blanch the edamame pods in a pan of boiling water for 2 minutes, then drain. In a bowl, combine the soy sauce, sesame oil, grated garlic and chilli flakes.

3

Mist a nonstick frying pan with cooking spray and fry the edamame over a high heat for 1-2 minutes until the pods start to blister.

4

Add the soy mixture and cook for 1-2 minutes, then remove from the heat and scatter with sea salt.

5

Meanwhile, mist another frying pan with cooking spray and cook the burgers over a medium heat for 6 minutes, turning once.

6

Combine the mayonnaise with the sriracha sauce, and toast the brioche buns.

7

Fill the buns with iceberg lettuce leaves, the prawn patties, sriracha mayo and sliced radishes. Serve with the edamame pods.

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