Prawn burgers with edamame pods
9
Points®
Total time: 30 min • Prep: 15 min • Cook: 15 min • Serves: 2 • Difficulty: Easy


Ingredients
Hellmann's Lighter than Light Mayonnaise
2 tablespoon(s)
Flying Goose Brand Sriracha Hot Chilli Sauce
10 ml
St Pierre Brioche Burger Buns
2 individual
Lettuce
4 leaf/leaves, small
Radish
4 medium
King Prawns, Raw
250 g
Chilli, green or red
1 individual
Coriander, fresh
2 tablespoon(s)
Tesco Edamame Beans (Frozen)
200 g
Soy Sauce
1 teaspoon(s)
Sesame Oil
½ teaspoon(s)
Garlic
½ clove(s)
Chilli flakes
1 pinch
Calorie controlled cooking spray
8 spray(s)
Instructions
1
Devein 250g raw and peeled king prawns, put 160g of them into a food processor, and reserve the rest. Deseed and chop 1 small green chilli and add to the processor with 2 tablespoons chopped fresh coriander. Season with pepper and blitz until the mixture comes together to a chunky paste – be careful not to overprocess or it will be mushy. Put the prawn mixture in a bowl, then add 2 large grated radishes and 2 chopped spring onions. Cut each of the reserved prawns into 3-4 pieces, and fold these into the mixture. Shape the mixture into 2 burger patties, then layer between baking paper, put into a food bag and store in the fridge.
2
To prepare the edamame, blanch the edamame pods in a pan of boiling water for 2 minutes, then drain. In a bowl, combine the soy sauce, sesame oil, grated garlic and chilli flakes.
3
Mist a nonstick frying pan with cooking spray and fry the edamame over a high heat for 1-2 minutes until the pods start to blister.
4
Add the soy mixture and cook for 1-2 minutes, then remove from the heat and scatter with sea salt.
5
Meanwhile, mist another frying pan with cooking spray and cook the burgers over a medium heat for 6 minutes, turning once.
6
Combine the mayonnaise with the sriracha sauce, and toast the brioche buns.
7
Fill the buns with iceberg lettuce leaves, the prawn patties, sriracha mayo and sliced radishes. Serve with the edamame pods.
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