
Pomegranate chicken kebabs with bulgur wheat salad
2 - 9
PersonalPoints™ per serving
Total Time
20 min
Prep
10 min
Cook
10 min
Serves
4
Difficulty
Easy
Sweet, sticky and sharp, pomegranate molasses makes an ideal marinade for chicken kebabs. Adding fresh pomegranate seeds too gives a lovely colour pop, plus oodles of vitamins
Ingredients
Bulgur wheat, dry
250 g
Chicken breast, skinless, raw
460 g, diced
Calorie controlled cooking spray
4 spray(s)
Ground Cumin
1 teaspoons, level
Paprika
1 teaspoons, level
Ground Cinnamon
½ teaspoons, level
Aubergine
1 medium, cubed
Pomegranate Molasses
2 tablespoons
Dried Apricots
25 g, chopped
Almonds
25 g, flaked
Pomegranate
150 g
Mint, Fresh
1 tablespoons, chopped